Training
Watch, count and practise each Zapin step here, then dance it in ZapinVerse VR.
Reference performance
Noraniza Idris · Ya Salam · official music video
Video map
- Grand steps
- Night stage
- Garden pavilion
- Overhead
- Singer
- Step or formation
0:00Grand steps· Click the bar or a dot to jump to that part of the video
Training guide
Each step of the VR module: watch it, count it, practise it
Basics for every step
- Stand tall, chest up, knees a little bent.
- Zapin is counted in 8s. The basic pattern: step, step, step, reach, twice.
- Small steps and low feet: don't show the soles of your feet. Keep your hips still.
- The headset scores arms, timing and balance. Legs aren't scored yet.
1.Warm-upLoosen up
Not shownNot in the video. Loosen shoulders, knees and ankles, then stand tall with soft knees: the starting posture for every Zapin step.
Count- 1–2bend
- 3–4rise
- 5–6bend
- 7–8rise
- Arms:
- Relaxed at the sides, fingers loosely curled
- Legs:
- Feet under the hips, knees soft
- Timing:
- Breathe in time with the count
- Balance:
- Weight even on both feet
2.Langkah AsasBasic step
The step everything else is built on: three small steps, then the free foot reaches forward, twice in every 8 counts. In the video the dancers do it lightly on the steps, arms swinging loosely.
Count- 1step
- 2step
- 3step
- 4reach
- 5step
- 6step
- 7step
- 8reach
- Arms:
- Swing loosely, opposite to the stepping foot; open out on the reach
- Legs:
- Start on the right foot; knees soft (mendak); the reaching foot stays low
- Timing:
- Step on 1, 2, 3, reach on 4; again on 5 to 8
- Balance:
- Body upright; land softly on the ball of the foot
3.TahtoLow crouch
In Zapin, tahto is a closing figure, danced to the marwas drums at the end of a section or of the dance. The VR module teaches it as the low crouch from the video: knees bend deeply, the torso leans forward and the arms reach ahead, while the lead stays standing.
Count- 1–2go down
- 3–6hold
- 7–8come up
- Arms:
- Reach forward and low, elbows soft
- Legs:
- Front knee over the foot, back knee towards the floor
- Timing:
- Down on 1–2, hold, up on 7–8, with the group
- Balance:
- Lower with control; don't drop onto the knee
4.Arm sweep and side lungeFrom the video
This video's own choreography. From three rows on the steps the dancers open both arms at shoulder height, sweep one arm across, then sink into a wide side lunge with one arm high and one low.
Count- 1–2open
- 3–4sweep
- 5–6lunge
- 7–8hold
- Arms:
- Open at shoulder height, sweep across, then one high and one low
- Legs:
- Bent knee over the foot, other leg long
- Timing:
- Open, sweep, lunge, hold: 2 counts each
- Balance:
- Hips stay low and level
5.PusingTurn
A half turn to face the other way, then keep travelling. In the video the dancers turn with one arm raised high; in the pavilion the pairs turn around each other.
Count- 1step
- 2step
- 3step
- 4reach
- 5step
- 6step
- 7–8half turn
- Arms:
- One arm leads the turn, raised above the head
- Legs:
- Small steps through the turn; knees stay soft
- Timing:
- Basic count, with the half turn on 7–8
- Balance:
- Keep your weight over your feet as you turn
6.Langkah MajuTravel forward
Langkah Asas travelling forward. In the video the group comes forward and down the steps, leaning into each step with the arms open to the sides.
Count- 1step
- 2step
- 3step
- 4reach
- 5step
- 6step
- 7step
- 8reach
- Arms:
- Open to the sides at shoulder height
- Legs:
- Front knee bends as you step; back leg long
- Timing:
- Same count as Langkah Asas; the line moves together
- Balance:
- Lean slightly into the step without tipping
7.PenutupClosing salam
The dance ends with a salam, a respectful greeting with palms pressed together at the chest. In the video the front rows kneel on one knee, the back row stands, and the lead stands in the centre.
Count- 1–2kneel
- 3–4salam
- 5–8hold
- Arms:
- Palms together at the chest, elbows relaxed
- Legs:
- One knee down, the other foot flat in front
- Timing:
- Kneel on 1–2, salam on 3–4, hold as the music ends
- Balance:
- Back straight, head slightly bowed